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Targeted Treatment for Anxiety

Research shows women experiencing infertility, pregnancy loss

and repeated treatment failures have elevated levels of anxiety

and depression.  Medications used to treat infertility can cause increased levels of anxiety.  Patient's with unexplained infertility

are often burdened with obsessive thoughts.  It's clear that infertility causes tremendous stress and anxiety.  What is less

clear is whether or not anxiety and stress affects fertility.

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There is one thing for certain, there are ways to manage anxiety,
even if it feels out of control.  If Anxiety is affecting your everyday life
please reach out for assistance.

How Therapy Can Help

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  • Learn mindfulness techniques to quiet your mind.

  • Learn to break out of your anxiety cycle.

  • Learn to challenge thoughts that trigger anxiety.

  • Learn how to stop obsessive worry.

  • Train yourself to achieve a state of relaxation when needed.

With tools gained in therapy, you can feel more in control of your thoughts and emotions and better prepared to continue with your family building goals.

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I am not afraid of storms, for I am learning how to sail my ship.
                                                -Little Women, by Louisa May Alcott

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